remember goldilocks? first it was bikram, too stifling. then came ashtanga with the impossible jumpthroughs. vinyasa was just right. i've traveled and conferenced and workshopped to practice with a number of excellent teachers. you would recognize most of them. my teaching style is heavily influenced by the founding members of sacred movement, and i am deeply indebted to erich schiffman. he doesn't know me. also to paul grilley. he does know me, maybe too well. yin yoga has been life changing, and my debt of gratitude to paul and suzee is unending. as well as to shannah green, the founder of the yoga room on nantucket, who was brave enough to allow me to teach.